In 100 g (Grams) of Raspberries, raw there is 0 g of 22:1 undifferentiated, docosenoic, erucic.

cup pint as purchased, yields raspberries grams (g) kilograms (kg) 100 grams (g) ounce pound

Raspberries, raw

Raspberries, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Raspberries, raw are listed below.

Water	85.75 g	85.75	g	85.75%
Energy (calorie)	52 kcal	52	kcal
Energy (joule)	220 kJ	220	kJ
Protein	1.2 g	1.2	g	1.2%
Total lipid (fat)	0.65 g	0.65	g	0.65%
Ash	0.46 g	0.46	g	0.46%
Carbohydrate, by difference	11.94 g	11.94	g	11.94%
Fiber, total dietary	6.5 g	6.5	g	6.5%
Sugars, total	4.42 g	4.42	g	4.42%
Sucrose	0.2 g	0.2	g	0.2%
Glucose (dextrose)	1.86 g	1.86	g	1.86%
Fructose	2.35 g	2.35	g	2.35%
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0 g	0	g
Calcium, Ca	25 mg	25	mg	0.02%
Iron, Fe	0.69 mg	0.69	mg
Magnesium, Mg	22 mg	22	mg	0.02%
Phosphorus, P	29 mg	29	mg	0.03%
Potassium, K	151 mg	151	mg	0.15%
Sodium, Na	1 mg	1	mg
Zinc, Zn	0.42 mg	0.42	mg
Copper, Cu	0.09 mg	0.09	mg
Manganese, Mn	0.67 mg	0.67	mg
Selenium, Se	0.2 µg	0.2	µg
Vitamin C, total ascorbic acid	26.2 mg	26.2	mg	0.03%
Thiamin	0.032 mg	0.032	mg
Riboflavin	0.038 mg	0.038	mg
Niacin	0.598 mg	0.598	mg
Pantothenic acid	0.329 mg	0.329	mg
Vitamin B-6	0.055 mg	0.055	mg
Folate, total	21 µg	21	µg
Folic acid	0 µg	0	µg
Folate, food	21 µg	21	µg
Folate, DFE	21 µg	21	µg
Choline, total	12.3 mg	12.3	mg	0.01%
Betaine	0.8 mg	0.8	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	0 µg	0	µg
Carotene, beta	12 µg	12	µg
Carotene, alpha	16 µg	16	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	33 IU	33	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	136 µg	136	µg
Vitamin E (alpha-tocopherol)	0.87 mg	0.87	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.06 mg	0.06	mg
Tocopherol, gamma	1.42 mg	1.42	mg
Tocopherol, delta	1.04 mg	1.04	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	7.8 µg	7.8	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	0.019 g	0.019	g	0.02%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.016 g	0.016	g	0.02%
18:0 octadecanoic, stearic fatty acid	0.004 g	0.004	g
Fatty acids, total monounsaturated	0.064 g	0.064	g	0.06%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.059 g	0.059	g	0.06%
20:1 eicosenoic, gadoleic	0.005 g	0.005	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.375 g	0.375	g	0.38%
18:2 undifferentiated	0.249 g	0.249	g	0.25%
18:3 undifferentiated, octadecatrienoic, linolenic	0.126 g	0.126	g	0.13%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Raspberries, raw